What is GERD?
- GERD occurs when stomach acid flows into the esophagus, the tube that connects the mouth and stomach.
- When refluxed stomach acid hits the lining of the esophagus, it causes a burning sensation in the chest or throat known as heartburn.
What are the symptoms.. Why do they increase in Ramadan?
Reflux esophagitis affects a large percentage of people, and its symptoms include:
- Backing up of stomach acids into the mouth.
- Chest pain.
- Hoarseness or sore throat.
- Sour or bitter taste in the mouth.
- Difficulty breathing.
- dry cough.
- Tightness in throat.
- Difficulty swallowing.
- A feeling of choking or a lump in the throat.
- The problems of this disease increase during the month of Ramadan, due to the change in structure and diet.
How should a fasting person manage GERD ailments to ensure healthy and proper fasting?
Gastroenterology and liver disease consultant, Muhannad Al-Aqla, in an interview with “Sky News Arabia”, confirmed that the incidence of GERD increases significantly during Ramadan, in which fasting people should follow precise advice:
- Break the fast with a light meal such as dates, water or light soup.
- Divide breakfast into two portions, the second portion should be eaten about an hour or an hour and a half later.
- Avoid fatty foods like fried foods and sweets.
- Drink more juices and drinks with meals.
- Do not sleep immediately after the pre-dawn meal, wait an hour or an hour and a half.
Fasting is a relief from the suffering of GERD.. but a condition
At the end of his speech to “Sky News Arabia”, Al-Aqla emphasized, “Those suffering from the disease must adhere to precise medical recommendations and advice during Ramadan, especially since many of them find solace in fasting. , they must adhere to specific types and amounts of food.”
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