Fried chicken or burgers..which is less harmful from a health perspective?

A large number of people accept Burgers Or Fried chicken When they want to eat fast food, there are even international restaurants for these dishes in different countries of the world.

Some may wonder which is better in terms of health, a burger that usually consists of a meat sandwich, a slice of cheese and some lettuce and tomato in the middle of the bun, or fried chicken pieces. Oil.

According to the “Men’s Journal” website, chicken pieces are often fried in trans fats, meaning they are not prepared in partially hydrogenated oils, such as olive oil or coconut oil.

In this context, the US Food and Drug Administration warned in 2018 about the health risk of consuming trans fats.

Eating fried chicken increases the risk of high cholesterol as well as high blood pressure because of the high sodium content in the food.

The harm doesn’t stop there as fried chicken is placed in a liquid mixture, and the latter is mainly made from white flour that lacks fiber and nutrients.

Accordingly, health experts believe that eating a burger is less harmful than fried chicken, even if it is meaty and has a slice of cheese in the middle of the bun.

Fast food eaters are not limited to chicken or burgers but include French fries and soft drinks in their diet and this causes a large number of calories to enter the body.

See also  Steam flowing from an icy moon
  • Nadia Barnett

    "Award-winning beer geek. Extreme coffeeaholic. Introvert. Avid travel specialist. Hipster-friendly communicator."

    Related Posts

    • science
    • January 11, 2024
    • 552 views
    A “supermaterial” of carbon… science when the Chinese kill two birds with one stone

    Just type “carbon dioxide recycling” into a search engine for scientific research, “Google Scholar,” and you'll be greeted with dozens of success stories in which the heroes are researchers who…

    • science
    • January 10, 2024
    • 457 views
    The Future of Peace and Development in Yemen in Light of the Trap of Psychological Disorders (1) | Dr. Muhammad al-Maithami

    A husband sticks a cigarette in his wife's eyes. Inadequate shelter. She then commits suicide, and by doing so will provide them with comfort, peace and tranquility at home. The…

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    You Missed

    Free Job Posting Sites in the UAE: Perfect for Both Job Seekers and Recruiters

    Free Job Posting Sites in the UAE: Perfect for Both Job Seekers and Recruiters

    Yaroslav Bogdanov: Google in Dubai announced the launch of an artificial intelligence initiative for MENA countries

    Yaroslav Bogdanov: Google in Dubai announced the launch of an artificial intelligence initiative for MENA countries

    How to Choose the Right Mattress: Find the Best Fit for You

    How to Choose the Right Mattress: Find the Best Fit for You

    Emils Kerimovs on Wealthtech Revolution: Investing in the Middle East and Africa

    Emils Kerimovs on Wealthtech Revolution: Investing in the Middle East and Africa

    Forex Brokers Review: Is ITBFX A Safe Broker?

    Forex Brokers Review: Is ITBFX A Safe Broker?

    Best Kitchen Renovation Ideas to Upgrade Your Space

    Best Kitchen Renovation Ideas to Upgrade Your Space