Find out what causes sudden gaps between your teeth… and how to prevent them

Written by Merwat Rashad

Monday, June 12, 2023 at 08:00 AM

One of these changes that many people experience as they age is a gradual increase in the space between their teeth, and while it can cause concern, understanding the reasons behind this widening and taking preventative measures can help maintain a healthy smile. Reasons for sudden gap between Teeth How to prevent this as published by the site “Health scenes“.

What causes sudden gap in teeth?

1. Natural aging process

As we age, our bodies undergo various changes. The gum tissue and ligaments that support the teeth become less elastic. This can lead to changes in the position of the teeth, creating gaps. This natural aging process affects everyone. It is not unusual for a person to notice that the distance between the teeth gradually increases over time.

2. Gum disease

Gum diseases such as periodontitis can greatly affect oral health, especially with age, as it damages the supporting structures of the teeth, including the gums and underlying bone, leading to tooth loss. The remaining teeth move, creating gaps between them. The tendency to develop gum disease increases with age, making the phenomenon of happiness even more evident as we age.

3. Grinding the teeth

Constant bruxism can also cause sudden gaps between the teeth.This can put too much pressure on the teeth.Over time, this wears down the enamel and affects the stability of the teeth, resulting in gradual shifting of the teeth. , creating gaps between them. The changes caused by bruxism occur gradually over a long period of time, and are often more noticeable with age..

How to prevent the gap between the teeth?

1. Good oral health

Maintaining proper oral hygiene practices is important to your overall oral health. Brushing your teeth twice a day, flossing regularly, and visiting your dentist for regular checkups and cleanings can help prevent gum disease and tooth decay.

2. Wear a mouth guard

If you have a habit of grinding your teeth, wearing a custom mouth guard while you sleep can provide protection and help reduce the risk of tooth wear and movement. The mouth guard acts as a cushion to reduce pressure on your teeth and prevent gaps from widening. ..

3. Find orthodontic treatment

If you are concerned about the gap between your teeth, braces or braces can be used to gradually align the teeth and reduce the gap, while orthodontic treatment may involve realigning specific teeth or addressing overall dental arch anomalies depending on your individual needs. ..

4. Consider dental implants or bridges

In cases of tooth loss, dental implants or bridges may be considered to fill the gaps and prevent the remaining teeth from shifting. These restorative options not only improve the aesthetics of your smile, but also help maintain the integrity and symmetry of the adjacent teeth..