Green pepper is a popular and favorite vegetable in most parts of the world. It is characterized by bright green color and cupsa-like shape. It is commonly found in various foods and foods. Green pepper is an important part of the variety. Vegetables and healthy nutrition, and it carries many health benefits. Green pepper is used in various recipes and dishes, whether it is in salads or grilled dishes or soup, in addition to its health benefits, green pepper gives great taste. And a beautiful color for food, they are a popular addition to any meal. Green pepper seeds recipe for weight loss: Cumin seeds 1 tsp. 1 tsp green pepper seeds. 1 cup Money Method: Crush cumin and green chilies until fine. You can use a spice grinder or hand mash. Put the ground seeds in a bowl and add a cup of water. Heat the mixture over medium heat until it starts to boil. Then lower the heat and let the mixture simmer for 5-10 minutes. Remove the pot from the heat and let the mixture cool. Strain the mixture to remove the remaining seeds and reserve the liquid. Drink this tea twice a day, once in the morning and once in the morning. Benefits of Green Chili Seeds for Weight Loss Increase Metabolism Rate: Green chilies contain capsaicin, which increases metabolism. Rate and burn calories. It helps in losing weight. Suppress Appetite: Capsaicin can suppress appetite, making you feel full more quickly and reducing food intake. Increase body temperature: Capsaicin can slightly increase body temperature, which helps burn fat. Improving Digestive Function: Some research suggests that capsaicin may help improve digestive function.