“Blood boils in our veins.” How does high temperature affect a person’s mood?

A newspaper reportedTimeThe Relationship Between High Temperatures and Crime Rates Hot weather appears to be associated with anxiety and depression in humans.

The report is based on research conducted by a number of psychologists, in addition to other evidence, including from Twitter, that tweets involving feelings of hate and aggression increase during heat waves.

The report confirmed the changes in our bodies during feelings of anxiety and agitation, and the paper said: “When we are disturbed, we feel heat; when we are angry, blood boils in our veins.”

Experts warned on Wednesday that the world could see new record temperatures in the next five years, rising 1.5 degrees Celsius above pre-industrial levels.

A rise in temperature of 1.5 degrees Celsius could have “severe consequences” for humans, the health ministry said. Report of the World Meteorological Organization.

The UN agency warned that exceeding the 1.5°C limit would represent a significant acceleration of human impacts on the global climate system and send the world into “uncharted territory”.

Accordingly, the report emphasizes understanding how high temperatures affect the brain and, more importantly, how to protect ourselves and others.

Although the link between heat and mental illness is not obvious or well-known, says a mental health expert at Georgetown University’s Department of Global Health. A lonely youthIt’s easy to understand how experiencing a traumatic experience like a hurricane can affect mental health.

Waheed recently participated in a study published on the “Lancet Planetary Health” website, which showed that even a one-degree increase in temperature above normal “contributes to an increased risk of depression and anxiety.”

In research focused on Bangladesh, the findings are applicable to the entire world, he said.

There is a growing body of scientific literature outlining the link between climate-related factors and negative mental health outcomes. As climate change continues to worsen, “these links are only getting stronger”.

According to a 2018 study by Stanford University economist Marshall Burke, published in the journal Nature Climate Change, the average temperature in the United States and Mexico is associated with an increase of 1.8 degrees Fahrenheit (1 degree Celsius). Suicides.

Burke’s study predicts that if temperatures continue to rise as predicted by climate scientists, the resulting increase will be enough to destroy the concerted efforts of suicide prevention programs and gun control policies in the United States.

The number of whiteout days is increasing each year due to climate change and the accompanying threat to morale, says Robin Cooper, associate professor at the University of California, San Francisco.

“We need to start thinking about climate change as a mental health crisis,” the person told the magazine. “If we ignore climate change as a threat to public health, we are abdicating our role as health providers.”

Although it is well known that heat affects brain function, the exact mechanisms are poorly understood.

Scientists point to many psychological, social and biological factors.

Suicides and PTSD-related events tend to peak in late spring and early summer, when temperatures are more volatile, says Josh Wurtzel, who studies the intersection of climate change, heat waves and mental health at the University of Michigan. Newspaper.

Specifically, he says: “It’s not necessarily the hottest days of the year that are associated with higher numbers of suicides and suicide attempts, but actually when temperatures change dramatically, psychological distress increases.”

Extreme swings, such as temperature rises of 15 to 30 degrees Fahrenheit, are usually more dangerous.

Sleep

Much of this disorder is known from restless sleep.

Anyone who has lived through a heat wave without the benefit of air conditioning knows that a good night’s sleep can become elusive.

Over time, the cumulative effects can lead to memory loss, decreased concentration and increased irritability, Cooper says.

“Sleep is a very complex function, and lack of sleep has a variety of implications for mental health.”

Poor sleep often triggers manic episodes in people with bipolar disorder, a sign that it plays an important function in mood regulation.

Heat also affects the neurotransmitter serotonin, one of our most important mood regulators, which is closely linked to the control of aggression.

According to Wurtzel, serotonin helps transmit skin temperature information to the hypothalamus in the brain, which continues to regulate shivering and sweating responses when needed, directly affecting a person’s cognition and behavior.