Dubai, United Arab Emirates (CNN) – While many people are confused about what foods to avoid when suffering from food poisoning, the US Centers for Disease Control and Prevention has summarized the answers to their questions in 3 points.

However, you must first be aware of the severe symptoms of food poisoning .. What are they?

Symptoms of food poisoning often include diarrhea, vomiting, abdominal pain or nausea.

If you have severe symptoms, you should contact your healthcare provider:

• Diarrhea and fever are as high as 102 degrees Fahrenheit

• Diarrhea with no improvement for more than three days

• Hemorrhagic diarrhea

• Constant vomiting will not reduce the amount of fluid in your body, which can lead to dehydration

• Dehydration, which causes symptoms such as dry mouth and throat, dizziness when standing, and frequent urination.

People with high levels of food poisoning should not eat the following:

• Uncooked or raw foods such as beef, pork, chicken, turkey, eggs or seafood

• Unprocessed (raw) milk and fruit juices

• Soft cheese (such as keso kuso), if not labeled as made from pasteurized milk

Anyone can get food poisoning, but some groups are more likely to develop a more serious disease than others. These groups include:

• Adults over 65 years of age

• Children under 5 years of age

• People with weakened immune systems due to health conditions or medications used to treat them, including those with diabetes, liver or kidney disease, HIV / AIDS or cancer

• Pregnant women