After contact with a person infected with the growing corona virus, endocrinologist Dr. Zahra Pavlova advised to avoid exercise.

In an interview with Sputnik Radio, the expert pointed out that after contacting a person with symptoms such as “Govit-19” or the flu, some simple hygiene rules must be followed.

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According to him, it is clear from clinical follow-up that the symptoms of “Govit-19” have recently become similar to the symptoms of acute respiratory infections. Therefore, health prevention rules must be followed so that even if the patient has symptoms of a cold, the body can fight the virus. Because he is likely to have a mild form of “Covit-19”.

Also, after interacting with this person, he says you should first avoid physical activity, including exercise.

He added, “Exercise should be avoided if in contact with a person with” Govit-19 “disease or severe respiratory infection because it poses a risk to the body because physical activity, including exercise, can cause the body’s immune system to weaken, even if it is short-lived.

He further says that increased physical activity leads to weakness of the body, so the infection can do more harm to it.

“If a person is in contact with a patient, they should only engage in mild physical activities such as walking in fresh air,” he says.

Source: RIA Novosti

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