Health experts confirm that one of the main symptoms of sore throat is that the patient does not want to eat, as the Omigran mutant from Corona is causing an increase in infections in most countries of the world.
To help the patient eat some useful and easily digestible food, Dr. Bob Robert, director of the Autoimmune Institute at St. Joseph’s Health and author of the book Strong Immunity, says yogurt is one of the best foods to eat during Omigron’s infection, and it’s not.

Also, according to Robert, eating ice cream is a good way to go. Ice cream contains glucose and protein, which helps maintain a patient’s weight, but be careful if the person has diabetes.
Experts recommend a lot of fluids, especially soups with protein and vegetables, to help provide the body with some of the nutrients it needs while fighting infection, especially as most people with corona lose weight.

Also, eating your favorite pasta dish with some kind of protein (meat or meat) and tomato sauce is a good meal, especially after the symptoms have disappeared.
Other useful foods, according to Al Arabiya.net, include cooked vegetables in all their forms, especially broccoli and cabbage.

In addition, the expert advises to eat a vanilla or chocolate protein shake, which emphasizes that the juice is light in the stomach compared, and increases protein in the body.

Follow our latest local and sports news and the latest political and economic developments via Google News